The Prana Vibe
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The Prana Vibe

The Prana VibeThe Prana VibeThe Prana Vibe

Transform your mind, body, and spirit with our expert instructors

Sign Up Today

The Prana Vibe

The Prana VibeThe Prana VibeThe Prana Vibe

Transform your mind, body, and spirit with our expert instructors

Sign Up Today
Namaste

Welcome to The Prana Vibe!

Join our online yoga classes to improve your flexibility, strength, and mindfulness from the comfort of your home. Our experienced instructors offer a variety of classes suitable for all levels, ensuring personalized guidance and support. Start your journey to a healthier, more balanced life with us today. Namaste.

Find out more

Who We Are

Our Mission

At The Prana Vibe, our mission is to provide a welcoming and inclusive space for individuals to explore the physical and mental benefits of yoga. We believe that yoga is for every body and strive to create a supportive community for all of our students.

Our Classes

We offer a variety of classes to suit different needs and levels, from gentle and restorative to more challenging and dynamic classes. Our experienced instructors are dedicated to helping you deepen your practise and achieve your goals, whatever they may be.

Our Vision

Our vision at The Prana Vibe is to create a space where people can experience the joy, peace, and transformation that comes with a dedicated yoga practise. We are committed to providing high-quality instruction, fostering a supportive community, and promoting holistic wellness.

Discover Our Inspiring Yoga Moments

    Video

    Energy According to yoga philosophy

      

     Yoga philosophy views energy as a fundamental life force that must be understood, channeled, and directed properly through yogic practices for physical, mental, and spiritual wellbeing.

    Learn more

    My Blog

    Frequently Asked Questions

    Please reach us at nishakhush@gmail.com if you cannot find an answer to your question.

    We offer a variety of yoga classes including Hatha, Vinyasa, Kundalini, and Restorative yoga.

    We recommend wearing comfortable clothing that allows for ease of movement, such as leggings or athletic shorts and a tank top or t-shirt.

     The main types of yoga include Hatha, Vinyasa, Ashtanga, Iyengar, and Kundalini. For beginners, Hatha yoga is often recommended as it focuses on basic poses at a slower pace, making it easier to learn foundational postures and breathing techniques. 

      

    Yoga helps reduce stress and anxiety by combining physical postures, breathing exercises, and mindfulness. These practices activate the body’s relaxation response, lower stress hormones, and increase the production of calming neurotransmitters, leading to improved mood and mental clarity.


    Connect With Us

    Contact Us

    Better yet, see us in person!

    We love our customers, so feel free to visit during normal business hours.

    Message us on WhatsApp

    The Prana Vibe

    Join our Community

    Get 10% off your first five classes when you sign up for our newsletter!

    Join us at The Prana Vibe for peaceful and energizing yoga classes.

    Join us at The Prana Vibe for peaceful and energizing yoga classes.

    Join us at The Prana Vibe for peaceful and energizing yoga classes.

    Join us at The Prana Vibe for peaceful and energizing yoga classes.

    Join us at The Prana Vibe for peaceful and energizing yoga classes.

    Join us at The Prana Vibe for peaceful and energizing yoga classes.

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