About The Prana Vibe
Our Mission
Our Mission
Our Mission
At The Prana Vibe, our mission is to provide high-quality yoga classes that are accessible to everyone. We believe that yoga can help improve physical and mental health, and we are committed to making it available to all.
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Our Classes
Our Mission
Our Mission
We offer a variety of classes to suit different needs and preferences, including vinyasa, hatha, restorative, and more. Our classes are designed to be inclusive and welcoming to all, and we strive to create a safe and supportive space for everyone to practise.
Our Vision
Our Mission
Our Vision
Our vision at The Prana Vibe is to create a space where people can experience the joy, peace, and transformation that comes with a dedicated yoga practise. We are committed to providing high-quality instruction, fostering a supportive community, and promoting holistic wellness.
About Our Yoga Expert
Know Your Instructor: Nisha Yadav, Your Yoga Guide
Name: Nisha Yadav
Certifications:
1. Certified Yoga Instructor from The Yoga Institute;
2. P.G. Diploma in Yogic Sciences from Somaiya University.
3. YCB certification for the assistant yoga therapist.
4. Diploma in fitness management and yoga/Naturopathy.
5.Pursuing M.A. in Yogashastra
Teaching Experience: (8years)
1. Teacher at the Yoga Institute (Mumbai santacruz) since 2018
2. 8 year of experience in learning and teaching
Specializations:
- Traditional/Classic Hatha Yoga
- Corporate Yoga Programs
- School Yoga Sessions
- Specialized Sessions for:
- Children with Special Needs
- Pre and Postnatal Care
- PCOD Management
- Anxiety and Panic Relief
- Stress Management
- Weight management
- Sleep disorder
- Holistic approach towards Overall health and wellbeing
Teaching Philosophy: My teaching style is grounded in the belief that yoga is for everyone. I strive to create an inclusive environment where each student can find their own balance of strength and flexibility, effort and ease. Through asanas, pranayama, kriyas, and meditation, I guide my students towards a deeper understanding of themselves and their potential.
Experience Highlights:
- Conducted yoga sessions for over 150 policemen at Dadar Police Headquarters.
- Implemented yoga programs in various corporate settings, tailoring practices to the unique needs of working professionals.
- Facilitated yoga classes for children with special needs, adapting techniques to support their growth and development.
- Led workshops focused on specific health concerns such as PCOD, pregnancy, and mental well-being.
The Prana Vibe – Now in Lohegaon, Pune!
Yoga classes in your neighborhood! 🌿✨
Join us for free trials & workshops.